Popular Posts

Relaxation and Meditation made easy

OK, I've had enough of the dire news on the TV,...

World Peace Meditation

Wednesday, December 31st, 2008 World Peace Meditation7:00AMJoin thousands of people from around...

The Time Is Now

Last weekend I escaped to the Tennessee Mountains with a group...

Breakthrough Performance

BREAKTHROUGH PERFORMANCE An inspiring show,a culmination of the 2 month workshop Sunday, November...

Break on through to the other side.

Well, I committed myself to a two month journey of self...

Why Christians Practice Buddhism by E. Raymond Rock

Thomas Merton, famous Catholic monk belonging to the cloistered Trappist tradition...

Kiko the cat and mindfulness

My cat died today. His name was Kiko.As I was leaving...

Our connections to others and the universe-Jill Bolte Taylor

I recently saw this video on TED and wanted to share...