Popular Posts

Relaxation Tools

In my maddening quest to lower my blood pressure through natural...

Self cherishing

My partner was working this weekend so I decided to attend...

Inner peace is closer than you think

In my journey to find some meaning in my life, I...

Gatlinburg

Rather than fixating on my high blood pressure, I decided to...

Urbana Spa

Feeling the need to relieve the tight muscles and stiffness throughout...

High Blood Pressure

Well, I just found out I have high blood pressure and...

Keep on Truckin’

I thought I would share this site with anyone who is...

Aloha UR Next

This was a typical drive to work today except as I was listening...