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Relaxation and Meditation made easy

by tony on December 1, 2008 · 12 Comments

OK, I’ve had enough of the dire news on the TV, Radio, and Internet lately. The finger pointing and gloomy outlook just create more anxiety and fear. I try to avoid watching TV, reading the paper and listening to the radio . Even better, I often use meditation CD’s or my mind machine (see earlier posts) [...]

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Free computer programs

by tony on October 13, 2006 · No Comments

I thought I would share some freeware programs that I have used for years. Over time your computer gets filled with remnants of uninstalled programs and I found CCleaner to be  great at removing old registry entries and junk from your computer. I have used it for years with no problems. For spyware removal , [...]

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