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According to researchers, meditation can increase your brain matter, enhance your...

Since I started reading Eckhart Tolle's "The Power of Now", I am trying to...

Many times we meet strangers along the way who cause us...

Some people will do anything to escape the reality of their...

Thinking about an email I received from a friend. After telling...

If you watch any TV you've probably seen the ubiquitous commercials...

After reading the book Transforming Anger, I decided to purchase a...

Charlotte Community of Mindfulness In the Tradition of Thich Nhat Hanh Newcomers are...