Alternative Fitness Pilates Studio 7:00 PM - 8:30 PM
The Insight Meditation Community of Charlotte is a weekly meditation group for anyone interested in learning about mindfulness meditation and loving kindness. Beginners Instructions: 7:pm ~ Meditation and Dharma Talk: 7:30 – 8:30 pm. I along with other dedicated students of the Dharma will offer talks and guided meditations.There is no fee however we ask that you offer Dana ~ a donation reflecting your ability to give from your heart. Your donation supports the maintenance of this group.
Also join our monthly book club where we discuss a text on mindful meditation. We meet the first Thursday of each month at 12:30 PM.
Location: 200 North Sharon Amity Road, Charlotte, NC, 28211 (first door on left upon entering the building).
Questions? Feel free to email: [email protected].