Several weekends ago, I decided to attend a meditation for world peace at the Center for Positive Living in Charlotte, NC. I have never attended anything like this, so I did not know what to expect. When I arrived I noticed a circle (medicine wheel) in the middle of the room made from quartz crystals, scrolls, bones, and [...]

Scouring the Internet for resources on meditation, I found this site http://www.meditationsociety.com/. It is a free site that promotes the virtues of meditation and includes many different modalities.  A great resource for beginners or even someone more experienced. You can print their free newsletter to get an idea of the different types of meditation. I actually [...]

For those of you who have not seen ”The Secret”, it is a very empowering movie that focuses on the idea that our minds create our reality in the physical world. .. or as they say in the movie “thoughts are things“.  ”The Secret” focuses on the “Law of Attraction” which says that what we think about effects our emotions, which in turn effects [...]